sand dunes fence.JPG

Personal and family therapy 

Five Mile Therapy offers a professional, ethical, confidential service with an approachable, compassionate, and supportive counsellor and systemic family therapist.  

 

I work with individuals, couples and families to explore and address concerns,  building on existing individual and relationship strengths. 

I also work with families to provide parenting support, reduce conflict and address family challenges. 

 

Our work together is confidential. I won’t judge you or tell you what to do. There’s nothing you can’t talk about.

 

You can have a one off session to address immediate concerns, or we can develop a longer supportive, therapeutic relationship in a safe, professional environment. 

   

Therapy is a private and personal experience and evolves from the unique relationship that develops between you and your counsellor.

 

One of the most important aspects of therapeutic work is building a trusting relationship so you feel safe enough to share personal thoughts, feelings and experiences. 

 

I’m a Registered and Accredited Member of the British Association for Counselling and Psychotherapy

 

I’ve had extensive training and experience in the NHS, mental health and charitable organisations, and private practice.  

If you would like to know more or to discuss an initial  appointment, call or message me at +447700806464 or email fivemiletherapy@gmail.com