Help and information

General 

Sexual assault support 

Specialised support for victims of sexual assault and rape - recent or past: https://jaar.je/

 

Suicide

Mild depression and low mood

 Online life tools self help course (free) Live Life to the Full https://llttf.com/

 

Bereavement - adults

 

Bereavement - children and parents

Trauma

Beacon House - information about child trauma and adversity:https://beaconhouse.org.uk/resources/

Self-harm

NSPCC: https://www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/self-harm/